Mom and Baby Fitness Classes

Mom and Baby Fitness Classes from FITMOM Durham

By: FITMOM Durham  05-01-2011
Keywords: Fitness , Weight Loss, exercise

FITMOM +Baby fitness classes are the most popular choice for new moms.  This combines unique exercises using your baby as progressive weight resistance that will help you to shed weight, lose inches and connect with your baby.  Each class ends with a baby activity that changes weekly.  Excercise without the guilt of leaving your baby behind, meet new moms in your community, get fit, have fun and become a FITMOM.

Keywords: exercise, Fitness , Fitness Training, Motherhood, Natural Childbirth, New Mother, Postnatal Exercise, Postnatal Fitness, Weight Loss,