FITMOM+Baby Bootcamp

By: FITMOM Durham  11-10-2011
Keywords: Fitness , Weight Loss, Yoga

This high energy class will kick your butt!  A combination of intervals, circuits, plyometrics, strength training and great music delivered in signature FITMOM style.  Suitable for all fitness levels.

Keywords: Certified Personal Trainer, exercise, Fitness , lose weight, New Mother, newborn, Personal Trainers, Postnatal Exercise, Postnatal Fitness, strength training, Weight Loss, weight training, Yoga,

Other products and services from FITMOM Durham

FITMOM2Be/Pre Yoga Fitness Classes from FITMOM Durham thumbnail

FITMOM2Be/Pre Yoga Fitness Classes

Women who exercise regularly during their pregnancy experience fewer negative side effects of pregnancy and have improved birth outcomes and fewer complications during labour and birth.

Mom and Baby Fitness Classes from FITMOM Durham thumbnail

Mom and Baby Fitness Classes

Moms who workout with FITMOM enjoy exercising with their babies and report having more energy, improved strength, and overall health.