Dancing Through the Chakras

By: YogaVision  19-01-2015
Keywords: Yoga Classes in Mississauga

Explore the consciousness of Yoga with the art of Bellydance. Classes will focus on breathing techniques, abdominal work, yoga, chakras (energy) and bandhas (body locks) within our bodies. The sessions will awaken an awareness of the sacred energy in your body. bringing a greater sense of consciousness to your thoughts and movements. This class is a perfect fit for pregnant women. Belly dance is an ancient art form specifically developed to hep women prepare for and recover from childbirth.

Keywords: Yoga Classes in Mississauga

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