Beginner/Gentle Yoga

By: YogaVision  19-01-2015
Keywords: Mississauga Yoga classes

New to Yoga? Coming back after some time off? This is the class for you! Learn the basics in a warm and supportive environment. Emphasis is placed on alignment, breathing and proper form. This class will build your confidence and awareness of your body. The benefits include stretching, calmness and emotional balance.

Keywords: Mississauga Yoga classes

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