- Weight loss
- Improved self-esteem
- Good Health
These are a few of many measurable benefits of the BODY MAINTENANCE PERSONAL TRAINING programs. Celebrate healthy living, and invest in your health!
- Endurance, flexibility and speed enhancement
- Strength training
These are a few of the many measurable benefits of the BODY MAINTENANCE PERFORMANCE TRAINING programs, which optimize over-all athletic development.
We teach discipline, commitment and confidence… Champions practice and train (physically and mentally) to WIN all the time! Body Maintenance offers:
- 24 hour secured access to members 18 and over
- Staffed hours are Monday to Friday 2pm to 7pm
- Weekend hours are available by appointments
- A network of high profile medical alliances, which have maintained ties for over 15 years.
- Complimentary personal training sessions to all members, once every month for the term of the membership.
- Flexible and affordable membership plans:
- Month-to-month (household discounts available)
- Get one month free with a 6 month contract (7 months for the price of 6)
- Get three months free with a 12 month contract (15 months for the price of 12)
All you need is a pair of running shoes and a positive attitude- get a tour of our facility, while being worked out and experience Body Maintenance our way!
We guarantee you have never worked out, until you let us work you out!