Fitness Assessment & Consultation

By: Maxim-fitness  09-12-2011
Keywords: Fitness , fitness program, Fitness Assessment

Fitness Assessment

To develop the most suitable program for any client, testing is conducted to measure current fitness levels, health, and wellness. The assessment considers the client’s body measurements, weight, body fat percentage, blood pressure, and any existing health problems or medical conditions. Accurate testing is necessary to properly design a fitness program tailored to an individual’s needs and abilities.

Consultation

After thorough instruction of the designed fitness program, the client can call for consultation at any time. Consultation is included in the personal training fee for the duration of the personal training program. The client can call with any health or fitness questions or for proper instruction of exercises.

Progress Reports

The progression of clients throughout their program is monitored to determine if they are successfully reaching set benchmarks. Progress reports give clients confidence by showing them they are on their way to achieving their fitness goals and desired results.

Keywords: Fitness , Fitness Assessment, fitness program

Other products and services from Maxim-fitness

09-12-2011

Services

Whether you are training for the first time or are looking to modify your diet and lifestyle, Maxim-Fitness has the professionalism and expertise to guide you on your personal fitness journey. Maxim Fitness can develop an individualized weight loss plan designed to safely and successfully reduce weight and body fat percentage.


09-12-2011

Weight Loss & Nutritional Counselling

Maxim Fitness can develop an individualized weight loss plan designed to safely and successfully reduce weight and body fat percentage. Dietary needs are addressed in combination with a fitness program, to create the most effective method in achieving desired results. Nutritional plans can be developed which would improve overall health and wellness. Supplementations may be suggested to enhance the effects of the nutrition plan.