Toronto Holistic Psychotherapy - Healing is the process of accepting, and then choosing what is best
I am committed to creating a comfortable and tranquil environment where you will feel safe and secure to discuss what troubles you. Understanding that it takes great courage to embark on a journey of self-discovery, I provide support and guidance through every step. By identifying your core issues, understanding set patterns of behaviors, roles and defenses, you will discover the power of your potential.
Holistic Psychotherapy Sessions:
- Anger and Stress Management
- Fear and Anxiety
- Emotional Trauma
- Bereavement, Loss and Unresolved Grief
- Life Purpose, Spirituality and Crisis of Faith
- Low Self Esteem
- Lack of Confidence
- Weight Loss and Body Image
- Relationship Issues
- Parenting Skills
- Success Coaching
Spiritual Direction Sessions:
It is natural to ask yourself the question, “Who am I?”, “What is my purpose here?”, "What is God?"
I will not give you the answers, but will help you to find your own.
- How to Forgive?
- Anger towards God
- What is God?
- Dark Night of the Soul
- Living in Duality
- Religious Wounding, Issues with Religion
- Sexuality and Faith
- Life’s Purpose
I offer online therapy sessions. Some people find it easier to be more open in an e-mail, others tend to organize their thoughts better when writing. It is a convenient way to have sessions when you don't want to be constrained by an appointment time.
Sessions are carried out through e-mail, but also via instant messaging on secured websites.