Athletic Training | Elite Personal Training Studio

By: Elite Personal Training  09-12-2011

Elite train’s athletes for virtually every major professional, collegiate, high school and amateur sport. Our programs offer the most modern athletic performance enhancement and most efficient methodologies, with an emphasis on injury prevention and regeneration.

Competitive athletes require a perfect blend of agility, balance, flexibility, strength, speed, power, and quickness. Our functional exercise equipment allows athletes to move freely and replicate sports specific movements to achieve peak performance.

Our programs are flexible and adaptable to the requirements of every athlete’s specific sport, and the schedule of their competitions or games. Working with each athlete on an individual basis, our Sports Nutritionist will design a nutritional program focused on improving and sustaining athletic performance.


Contact Elite Personal Training

Email - none provided

Print this page

Other products and services from Elite Personal Training

09-12-2011

Employer Advantage | Elite Personal Training Studio

HOW MUCH CAN YOUR COMPANY SAVE IN LOST PRODUCTIVITY BY INITIATING A FEW CHANGES TO YOUR CORPORATE CULTURE. Did you know that the main preventablecontributors to employee absenteeism are. All research has been showing the effectiveness of Employee Wellness Programs. IS YOUR CORPORATE CULTURE CAUSING YOUR EMPLOYEES TO STAY AWAY. Depression/anxiety/other mental health disorders – 66.


09-12-2011

Workplace Wellness Program | Elite Personal Training Studio

As workplace wellness programs become more popular and widespread, many companies are finding that a small investment in the health and wellbeing of their employees yields a much greater return than they ever expected. Stress-related illnesses cost employers in terms of absenteeism, higher insurance claims, lost efficiency and lost productivity.


09-12-2011

Employee Advantage | Elite Personal Training Studio

Meeting your health and wellness goals requires a lifestyle change, and by creating a setup that takes very little additional effort to stick to and maintain, your chances of finally accomplishing your goals grow exponentially. The United Nations has called stress “the 20th Century Disease”, and too many know how workplace stress can negatively affect not only our work environment, but our personal relationships and activities.


09-12-2011

Personal Training | Elite Personal Training Studio

At Elite, personal fitness training is more than a series of one-on-one sessions; it’s a physical, mental and emotional experience where we begin to increase your level of base conditioning followed by safely progressing towards a continued increase in your physical and cognitive abilities.


09-12-2011

Corporate Fitness | Elite Personal Training Studio

As workplace wellness programs become more popular and widespread, many companies are finding that a small investment in the health and wellbeing of their employees yields a much greater return than they ever expected. The Elite Personal Training Team came into our office and provided terrific insight into ways to keep your flexibility and do basic exercises while at your desk.