Feldenkrais Method (R)

Feldenkrais Method (R) from Karen's Healthy Body Moves

By: Karen's Healthy Body Moves  31-12-2010
Keywords: Nutrition, Personal Training, Health & Fitness

 

Feldenkrais Method brings improvement to

  • stroke victims and patients with cerebral palsy, MS, emphysema and other movement-impairing illnesses.
  • athletes, dancers and actors – both those who have suffered injury and those who simply want to improve their skills
  • pianists, other instrumentalists, vocalists, conductors – all musicians who seek relief from injury or enhancement of their capacity for fine control of every element of their musical expression
  • ordinary people with back pain or any movement limitation


The movements in a Feldenkrais session are exceptionally small and gentle, sometimes even imperceptible. The client often wonders what is going on because she is not used to perceiving the fine differences in sensation on which the learning process of Feldenkrais is based. An Awareness Through Movement® lesson is not a lesson in movement as we know it at all, but a fine-tuning of the neurological control mechanisms of movement.

Keywords: Health & Fitness, Nutrition, Personal Training

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