Annuals | Kingston Public Market

By: Kingston Public Market  09-12-2011

In Season: April to November

Many vendors at market offer a variety of annual pants for your garden or windowsill. From pansies to marigolds to tomatoes to salad greens, it's all available at Market. The vendors are well equipped to answer any gardening questions you may have so be sure to ask!


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09-12-2011

Cabbage | Kingston Public Market

It is also a good source of Thiamin, Calcium, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fibre, Vitamin C, Vitamin K, Vitamin B6, Folate and Manganese. Eat cabbage raw in salads, stir fry or for the best cabbage taste braise it until soft and slightly brown. Savoy cabbage, which has wrinkly leaves, has a fine flavour and tender texture. Cabbage will keep in the refrigerator in a plastic bag for several weeks.