Adult Rock Solid
An eight week program targeted at climbers wnting to improve thier skills. Topics covered in the course include safety, body positioning, conserving energy, workout routines, and more. This is a great way to get introduced to a new sport, and meet other people interested in climbing. Participants receive discounts on memberships.
Route Setting Course
A five session course intended for gym members interested in setting routes at the gym. The course is divided into three main parts:
Session 1 covers basic safely topics. Learn how to tie off and ascend a rope, the proper technique of removing and installing holds, cleaning holds.
Sessions 2 and 3 cover the theory behind route setting. Learn the different moves involved in climbing, what holds can be used for each type of movement, how to target a specific grade, how to force a move.
Sessions 4 and 5 are practical sessions where participants apply the skills they learned, and recieve instant feedback on the routes they are desiging.
Gym members who complete all five sessions will be invited to route setting sessions at the gym where they can design their own routes under the staff's supervision.