Survival of the FITT
back pain, Pain Relief, neck pain
Allow me to stretch you out during a yoga session. I incorporate elements from thai yoga massage to make adjustments to your posture and to help stretch you deeper.
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Dress the part. Zumba wear.
Cleansing your energy field will heal your body, mind and soul. Free sessions in November
Let your wild side out: Pole Dance parties for your next event.
Relieve pain, blockages, migraines, head aches and allergies with ear candling
Join the Party with our Zumba classes, destress and tone up with out Yoga classes. FREE in November.
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