Yoga and Meditation Retreat in Barbados
Body Therapies Yoga Training
Join us for a week long Meditation and Yoga retreat and enjoy Barbados's breathtaking landscapes and seascapes with visits to natural green spaces and diverse beaches on the north, south, east and west coasts. Discover Barbados, the jewel of the Caribbean. Program includes yoga and meditation at beach and four excursions to different parts of Barbados.
Topics for discussion include and are not limited to: Freedom from fear and conflict; How to prevent brain aging; Chakras: the celebration of life; How to manage stress, chronic pain, anxiety, depression and chronic illnesses.
Retreat is led by Heather Greaves, E-RYT 500, and Jivasu, experienced meditation teacher and physician from India.