Nutrition Programs

By: 5 Star Fitness  09-12-2011
Keywords: Weight Loss, Nutrition Programs

What is Empowered Nutrition?

Empowered Nutrition is the completely personalized nutrition solution that empowers you to reach and maintain your physical goals in life. How we feel, how we look, and more importantly, how healthy we are, has more to do with nutrition than anything else. Most people know this already, however what most people don't know is specifically what they should eat, based on their unique characteristics. Even fewer people are aware of the dramatic and rapid changes in how they look and feel, take place by changing how, what and when they eat.

Empowered Nutrition is not a magic quick-fix solution. Achievable, permanent weight loss requires long-term changes in behaviour. That's why our program also focused on developing  your long-term goals, changing how you think about food, and giving you the knowledge and the tools that you need to eat right in life. In fact, you get life-long access to the exclusive on-line members area with your purchase just for that reason: so we can support you every step of the way for as long as you need it. You'll also find answers to more frequently asked questions, regularly updated nutrition news and information, tips and tricks, and much more.

Why Do Personalized Nutrition Programs Work?

They work for two main reasons, first because they're based on science. Second, because they eliminate the two main obstacles to diet success:

Hunger and Complexity

You won't be hungry because you will get so much food that you might not be able to eat it all. You'll still lose weight because of the types of food that you are eating and the way in which good gourds are combined and balanced in each meal. You won't be overwhelmed by complicated formulas and you won't have to count calories, since we do all of the hard work for you, all you have to do is follow the program. You shed fate and gain muscle and with in a few weeks you'll look better than ever.

Keywords: Nutrition Programs, Weight Loss

Other products and services from 5 Star Fitness


Annual Membership

1-hr fitness consultation and personal training demonstration. Access to all our Group Fitness classes (excluding Zumba. Access to all cardio and strength-training equipment. Full locker & shower facilities.