One on One Personal Training

By: Althea's Body Ideas  07-10-2010
Keywords: Weight Loss, Personal Training, Personal Trainer

Personalized t fitness programs custom designed for you to improve both your health and fitness based on your specific needs. Our trainers will dedicate all their energy solely to the improvement of your well-being, work ethic and personal goals. Every Program starts with a FREE consultation where we meet to discuss your health, fitness and nutrition goals, likes and dislikes with regards to fitness. From there we suggest the program that is just right for you. We believe that being healthy, fit and mobile are more important than being model thin.

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