The Silencer Heavy Bag Mounting System
Weight Loss, Martial Arts, Personal Training
Visit http://thesilencermount.blogspot.ca for Health, Fitness, Diet, and Exercise tips, advice and motivation. I share my experiences managing my wellness while meeting lifes demands and my interest in using heavy bags and suspension trainers in my fitness endeavours.
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Advice on hanging and using Heavy Bags and Suspension trainers to get fit and achieve health and wellness goals.
The Silencer Heavy Bag Mounting System, is designed to distribute weight, reduce noise and vibration through its free range of motion which prevents damage to the walls and ceiling of your home gym when using a heavy bag or suspension trainers.
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