One on one personal training

By: The Bao House  23-09-2011
Keywords: Fitness , Weight Loss, Personal Training

Jeff Nguyen, our personal trainer is a certified fitness professional specialising in exercise prescription and instruction. He will motivate you by setting goals and providing feedback and accountability. Measuring your strengths and weaknesses with fitness assessments Jeff will formulate an exercise program to and constantly monitor & measure your improvements in physical fitness. The Bao House will educate you in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Keywords: Exercise Fitness, Exercise Training, Fitness , Fitness Trainer, Fitness Training, gyms & fitness centres, Muay Thai Kickboxing, nutritionist, Personal Fitness Trainer, Personal Trainer, Personal Training, Weight Loss