Supreme Fitness

Supreme Fitness from Supreme Fitness

By: Supreme Fitness  27-07-2012
Keywords: Fitness , Personal Training, Personal Trainer

Summer is hear and it is time to get that body that you have been longing for!! I will engage your core to help you attain Supreme Fitness! This is a full body workout which will increase your muscle metabolism (so you can burn calories at rest), and create a look that will make your mirror proud! The workouts will be intense, but I will make sure that we have a lot of fun. I will be doing a lot of core related exercises and weight training to increase your overall strength muscular endurance, power and conditioning. I do a fitness assessment in order to get to know you, and to establish what your goals are. I conduct a fitness analysis, which includes, your measurements, body fat analysis, and fit test. My mission is to motivate you, and have you come back for more! For more information, please contact: Scott Regis, Personal Trainer SUPREME FITNESS 416 557 0745 BBM: 28ED11A4 Report this post

Keywords: Exercise Fitness, Exercise Training, Fitness , Fitness Trainer, Fitness Training, lose weight, Personal Fitness Trainer, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, strength training, weight training

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