A One to One session lasting approximately for one to one half hour of questions and answers session, with main focus on major health concerns, daily routine, dietary habits, elimination and sleep cycles, following the eightfold Ayurvedic Consult methodology. Final step includes a detailed life style plan, clinical nutritional support using herbs and if needed naturo-therapies to bring about nature's rhythm to establish balance and harmony.
Utilizing various protocols of nutritional support,Life Style changes & Natural cleansing therapies to support your own ideal health and healing within. Establishing stress markers in life, learning to finding positive alternatives. Constant support in implementation of alternatives to help manage stress with new awareness.
Living Ayurvedically simply means to learn the art of living aligned with the rhythms of the nature. The seasonal changes naturally bring changes in Internal environment in our body. These changes are interconnected to the external and need to renew and replenish adapting to these external changes. Implementing these changes is part of our life - style management. Its efficacy can be only realized when one applies these as a life long experiences. It cannot be a temporary change but an art of being in daily living.
Workshops & Seminars:
Commited to providing learning support to all interested individuals on topics like:
Ayurvedic Nutrition & Cookery Seminars : for healing foods
Kitchen herbs first line of defense in Dis-ease management
Seasonal Cooking: learn how to change dietary habits with changing seasons
Ayurvedic Self- Care Seminar: learning self healing therapies for self-help and health of the family members
From the earth came the herbs &
FROM HERBS CAME the seeds
THAT GAVE LIFE TO HUMANS.. Taittiriya Upanishad (11.1)