Acupuncture for stress, anxiety, depression and other emotional disorders
Lee-Ann Cudmore Acupuncture & Traditional Chinese Medicine
Acupuncture, stress, depression
Acupuncture promotes relaxation by regulating the involuntary part of the nervous system, and promotes a state of balance and wellness. So many of us live in that "survival fight or flight" mode, and this impacts us on a physical, mental, and social level.
Clients report having a change in the way they perceive stressful events, they feel less emotionally attached and involved in stress. They feel their moods are more balanced, and uplifted.
Acupuncture also encourages the body to release neurotransmitters like serotonin, and endorphins that play a role in regulating mood and can provide an uplifted state of mind.
Acupuncture is a great option for those with chronic or acute stress, feeling overwhelmed, anxious, nervous, depressed, effected by seasonal change, difficulties with sleep, and fatigue.
, Chinese Medicine
, traditional chinese medicine
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