I am a nutritional consultant in Quispamsis, New Brunswick. I received my Diploma of Holistic Nutrition from Edison Institute of Nutrition in 2009. I am former teacher and school principal, so I have always placed high value on sharing information so that others can grow in knowledge and be empowered to make informed choices.
With the challenges facing our current health care system, and the plethora of research demonstrating the correlation between nutrition and wellness, many people are realizing it is time to become proactive in discovering what their bodies need to function optimally. As a nutritional consultant, I can assess nutritional imbalances, determine unique nutritional needs, and develop plans and programs to address a variety of health concerns including weight management, arthritis, allergies, digestive disorders, chronic pain, and stress, to name just a few.
Our bodies are assaulted daily with stresses of various kinds. Environmental toxins, processed and refined foods containing additives, preservatives, food colouring, and other chemicals put strain on the body’s liver and lymphatic system. Emotional and mental stress can lead to heart conditions, digestive upset, and depression.
All illnesses arise from imbalances somewhere in the body. Our bodies are remarkably designed to correct these imbalances if given the proper tools (nutrients and herbal combinations). By addressing the root causes of imbalances we allow the body to perform its task of self-healing.
But knowing exactly what your body needs at any given time requires expertise beyond common sense, and a nutritional assessment can be most beneficial in determining imbalances, deficiencies and excesses. Addressing these nutritional issues can have a profound effect on one’s health and well-being.
Booking a nutritional assessment can be your first step in becoming a healthier you. Call (506) 653-1494 today to arrange an appointment.