The Plum Blossom Self Defense & Fitness Program For Women
program runs Thursdays & Saturdays and is headed up by Sifu Peggy
Sifu Peggy demonstrates some weapon defense techniques to the regular class.
We welcome women of all ages with an interest in learning awareness and getting fit while training effective, hands-on
self defense techniques.
This program is like “Kung Fu Boot Camp”. We
will get you into shape while training you in practical self defense
techniques. We will help build your confidence and self esteem while
giving you the tools you need to break the fear barrier that many women often experience when confronted by an attacker.