Women's Self Defence Program

Women's Self Defence Program from Winnipeg Plum Blossom Martial Arts Academy

By: Winnipeg Plum Blossom Martial Arts Academy  03-11-2010
Keywords: Weight Loss, Personal Training, Martial Arts

The Plum Blossom Self Defense & Fitness Program For Women  program  runs Thursdays & Saturdays and is headed up by Sifu Peggy McRitchie.

Sifu Peggy demonstrates some weapon defense techniques to the regular class.

We welcome women of all ages with an interest in learning awareness and getting fit while training effective, hands-on self defense techniques.

This program is like “Kung Fu Boot Camp”. We will get you into shape while training you in practical self defense techniques. We will help build your confidence and self esteem while giving you the tools you need to break the fear barrier that many women often experience when confronted by an attacker.

Keywords: Community Center, Dnn, Dotnetnuke, Exercise Training, Fitness Centre, Fitness Training, Gyms & Fitness, gyms & fitness centres, Kung Fu, Martial Arts, Martial Arts School, Martial Arts Training, Personal Trainer, Personal Training, qigong, sports training, strength training, Weight Loss

Contact Winnipeg Plum Blossom Martial Arts Academy


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