News « Serratus Personal Training

By: Serratus Personal Training  09-12-2011
Keywords: Personal Training

News « Serratus Personal Training

It has been five years since Serratus opened its doors and started helping Winnipeg become healthier.

Just what have we accomplished in five years? Serratus has not only doubled the size of its facility, but we’ve also added to a team of talented trainers.

We continue to employ university educated trainers that have a thirst for knowledge and continue to share their passion with their clients. Our team now stands six strong, ranging from pre/post-natal fitness training to rehabilitation through our athletic therapist.

We are continuing to upgrade our skills and decipher the ever-changing field of health and wellness… all with the goal of providing our clients with the most current, effective, and efficient way to improve their well-being.

Do something for yourself and improve your health! Trust me, someone will be glad you did. Don’t wait until January, get started now and start creating a lifestyle now that you can maintain all year long. Give us a call and let us take your training personal!

Keywords: Personal Training

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Biggest Loser « Serratus Personal Training

Work with a psychologist and a Serratus Personal Trainer throughout the summer and learn about nutrition, physical health, and general wellness. Contact Serratus Personal Training at 487-4253 or Dr.Cathy Moser at 477-8555 to inquire about fees. Discover motivational techniques that help you learn healthy eating and exercise habits. This challenge is for obese* teens ages 13-18. Biggest Loser «Serratus Personal Training.


Classes « Serratus Personal Training

Using the circuit or superset format, the class will focus on Strength Training, Cardiovascular Fitness and other Athletic Exercises. Serratus will offer a Thursday evening fitness class.