Biggest Loser « Serratus Personal Training

By: Serratus Personal Training  09-12-2011
Keywords: Nutrition, Personal Training

Biggest Loser « Serratus Personal Training

12 Weeks to a Healthier You!

This challenge is for obese* teens ages 13-18. Work with a psychologist and a Serratus Personal Trainer throughout the summer and learn about nutrition, physical health, and general wellness. Discover motivational techniques that help you learn healthy eating and exercise habits.

Have fun, win prizes and make friends!

Contact Serratus Personal Training at 487-4253 or Dr.Cathy Moser (Psychologist) at 477-8555 to inquire about fees, dates and requirements. Financial subsidies are available for those in need.

Keywords: Nutrition, Personal Training

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09-12-2011

Classes « Serratus Personal Training

Using the circuit or superset format, the class will focus on Strength Training, Cardiovascular Fitness and other Athletic Exercises. Serratus will offer a Thursday evening fitness class.


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News « Serratus Personal Training

We are continuing to upgrade our skills and decipher the ever-changing field of health and wellness… all with the goal of providing our clients with the most current, effective, and efficient way to improve their well-being. We continue to employ university educated trainers that have a thirst for knowledge and continue to share their passion with their clients.