Dr. Valerie Holms, C. Psych. SERVICES

By: Dr. Valerie Holms  09-12-2011
Keywords: stress, Stress Management, Psychotherapeutic Services


Dr. Holms provides treatment to individuals, couples, and families.

  • Abuse/Trauma
  • Anger management
  • Anxiety
  • Coaching
  • Crisis Intervention
  • Depression/Mood Problems
  • Enhancing Intimacy and Connection
  • Emotional Regulation
  • Family problems
  • Grief and loss
  • Marital problems
  • Pain Management
  • Post-Traumatic Stress Disorder
  • Relationship Issues
  • Self Harm
  • Separation or divorce
  • Sexual Issues
  • Sleep problems
  • Stress management
  • Transitions (e.g., marriage, career change)
  • Workplace Stress

Dr. Holms uses a number of empirically-supported approaches in her work (Cognitive-Behavioural, Interpersonal, Psychodynamic, Acceptance and Commitment, and Mindfulness). She has experience in providing a wide range of diagnostic and psychotherapeutic services.

Keywords: Psychotherapeutic Services, stress, Stress Management

Contact Dr. Valerie Holms

Email - none provided

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