LiveFitness ~ Live to Inspire! — Clean Eating Coaching

By: Livefitness  09-12-2011
Keywords: grocery store, Coaching Sessions, Counting Calories

LiveFitness ~ Live to Inspire! — Clean Eating Coaching

Clean eating and lifestyle modification coaching

Want to stop counting calories and or points everyday in an attempt to lose weight? Are you ready
to start eating clean and have no idea where to start? Navigating the grocery store aisles can be a
daunting task, during our Clean eating coaching sessions we will review how to properly read nutrition
labels as well as what clean eating really is. You will learn how to identify and deal with your
own personal food triggers. In addition, we will visit your favourite grocery store where
I will coach you on how to navigate the aisles and avoid common diet pitfalls.

Keywords: Coaching Sessions, Counting Calories, grocery store,

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