Research shows that physical activity reduces the chances of heart disease, cancer, and osteoporosis. With the assistance of your physician and specialists we design fitness and lifestyle programs to help our clients manage clinically diagnosed chronic diseases such as Parkinson’s, arthritis (osteoarthritis and rheumatoid), diabetes, cardiovascular disease, osteoporosis, cancer, fibromyalgia.
Each condition has special considerations that your average Personal Trainer and Weight Room Instructor does not have the knowledge to assist you with. Also, many people get into cycles of either doing too little physical activity or too much, which makes their condition worse.
We will teach you how to get stronger, increase your energy and move freely. We will also help you understand how to monitor your progress while still pushing yourself. We ease the transition from treatment and/or rehabilitation into community based health and fitness programs.