Keystone Nutrition Consulting

By: Keystone Nutrition  09-12-2011
Keywords: Nutrition, Nutrition Consulting, nutrition counseling

Keystone Nutrition Consulting offers nutrition counseling for individuals, families and small groups. No referral is necessary for consultation with a registered dietitian. To meet your specific goals, individual nutrition consultations and a variety of programs are available. Please view the Nutrition Counseling Services below to determine which service best meets your needs.

If you are uncertain of the areas that a registered dietitian can help assist you, please see the answers to

, which helps address most common questions. 

Distance & In-Person Coaching

INDIVIDUAL NUTRITION CONSULTATION

  • INDIVIDUAL: $125 Distance          $175 In-Person
  • COUPLE:       $225 Distance         $300 In-Person
  • FAMILY:        $100 Distance/pp     $130 In-Person/pp

          *Please note that the family rate is based on a 'per person' cost when there are 3 people or more.          

FOLLOW-UP SESSIONS

Fine tuning your diet and understanding eating behaviours takes time.  Feeling overwhelmed with new information is not enjoyable nor helpful.  To prevent this from happening, follow up sessions are your answer.

  • SINGLE:          $40 Distance       $75 In-Person
  • 3-SESSIONS:   $110 Distance     $220 In-Person
  • 5-SESSIONS:   $180 Distance     $355 In-Person

THE SAVVY SHOPPER

Now more than ever, it is essential to have a good working knowledge on how to properly read nutrition labels and understand marketing science.  You will leave this meeting with the ability to compare similar food products and know how to choose your best choice.  Get the most out of the food you purchase by being an informed, savvy shopper.  Going to the grocery store will never be the same.

  • Individual or up to 4 people of your choice:   $125

Nutrition Packages

  • $235 (Distance)     $300 (In-Person)

Key to Your Health Package

This package is tailored to meet the needs of an individual who wishes to have their current nutritional status analyzed followed by customized follow-up sessions. This package is completed over 2-3 months.

  • Individual Nutrition Consultation
  • 2 Follow-Up Sessions
  • $385 (Distance)     $450 (In-Person)

Energize Package

  • Individual Nutrition Consultation
  • 2 Follow-Up Sessions

The Ultimate Nutrition Package

  • Individual Nutrition Consultation
  • 3 Follow-Up Sessions
  • The Savvy Shopper Tour
  • 6 Week Program $750     10 Week Program $950

Achieve Your Optimal Weight Program

6 Week Program


  • Week 1: Initial Nutrition Assessment Consultation - 90 minutes
  • Week 2: Initial Life Coaching Consultation - 60 minutes
  • Week 3: Nutrition Follow Up - 30 minutes
  • Week 4: Grocery Store Tour - 60-90 minutes 
  • Week 5: Life Coach Follow Up - 60 minutes
  • Week 6: Nutrition Follow Up - 30 minutes

10 Week Program


  • Week 1: Initial Nutrition Assessment Consultation - 90 minutes
  • Week 2: Initial Life Coaching Consultation - 60 minutes
  • Week 3: Nutrition Follow Up - 30 minutes
  • Week 4: Grocery Store Tour - 60-90 minutes 
  • Week 5: Distance Nutrition Follow Up - 30 minutes
  • Week 6: Life Coach Follow Up - 60 minutes
  • Week 7: Nutrition Follow Up - 30 minutes
  • Week 8: Distance Nutrition Follow Up - 30 minutes
  • Week 9: Life Coach Follow Up - 60 minutes
  • Week 10: Nutrition Follow Up - 30 minutes

Prices do not include GST. Prices are subject to change without notice.

The information in this article was current at 06 Dec 2011

Keywords: Individual Nutrition Consultation, Nutrition, Nutrition Consulting, nutrition counseling,