Articles | Karlene Karst

By: Karlene Karst  09-12-2011

What is it? Coenzyme Q10 (CoQ10), also known as ubiquinone is a critical nutrient used in the production of energy within our cells. Since its discovery, the research has indicated various uses of this incredible antioxidant from treating heart disease, congestive heart failure, increasing energy levels, boosting the immune system, providing antioxidant benefits, and even [..]


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09-12-2011

Books | Karlene Karst

One of the first books to name and address this condition, The Metabolic Syndrome Program outlines a realistic plan of treatment-without magic pills or quick-fixes to a growing and little-known threat to public health. 25 percent of the adult U.S. population is now estimated to have MSX.The Metabolic Syndrome Program offers readers a sensible lifestyle-based approach to treating MSX.


09-12-2011

Mom’s Corner | Karlene Karst

However research shows that maternal age, gender of the baby (seems to be passed from mother to daughter, and race/ethnicity contribute to symptoms that may continue into the second trimester.


09-12-2011

News | Karlene Karst

This is because the omega-3 fatty acids docosahexaenoic acid , eicosapentaenoic acid , and, to some extent, the omega-6 arachidonic acid are critical for nervous system, brain, and retinal development. Fatty Acids Essential fatty acids are required for good health by everyone, and they are especially important during infancy and childhood.


09-12-2011

Events | Karlene Karst

As parents you are responsible for the quality and the type of food introduced, which is an extremely important role in creating healthy eating habits; the baby will typically tell you how much they want to eat. Big milestone Introducing solid foods to your baby is a big milestone. Current recommendations suggest exclusively breast feeding.