Jackson Manning Counselling and Consulting

By: Jackson Manning Counselling And Consulting  09-12-2011

People often seek therapy to help them deal with issues they are facing. Many times unresolved emotional pain may lead to issues that could impair one's daily functioning. Through the process of psychotherapy, one is able to gain insight into difficulties, obtain relief from the symptoms of the distress, change behaviour, and achieve improved social, emotional, relational, and vocational functioning.
Some of the concerns that individuals might present with include (but are not limited to) the following:

  • Depression
  • Anxiety
  • Grief/Loss
  • Stress
  • Anger
  • Addiction
  • Abandonment and rejection
  • Self-Esteem
  • Adjustment and attachment issues

We provide individual and family counselling. Individuals may experience a variety of challenges or difficult circumstances throughout their lives which may result in a decreased capacity to live and experience life to the fullest. Counselling allows one to journey alongside an individual to assist them in addressing the challenges that too often impair their daily functioning. Some concerns presented include (but are not limited to) the following:

  • Conflict resolution
  • Loneliness and isolation
  • Interpersonal relationship and communication
  • Surviving a difficult break-up
  • Stress management
  • Problem solving
  • Social skills
  • Time management
  • Career issues/change
  • Life purpose
  • Burnout
  • Anger

Family therapy is reflective of a variety of family issues and concerns that range from conflict between parent and child, to grown children working through past issues, to
families dealing with a death or loss. As varied as the families are, so are the situations for which families seek therapy.
The following are some of the concerns that families present in therapy:

  • Communication
  • Conflict
  • Parent/Teen Conflict
  • Grief/Loss
  • School Issues
  • Separation/Divorce
  • Family of origin issue
  • Blended family issues
  • Trauma related issues
  • Secrets

Couples find it effective to strengthen their relationship capacity by working through issues in a safe and confidential environment. Many couples choose therapy to help them strengthen their communication and work through issues before they intensify. Others seek therapy due to relational difficulties, and their desire to work through issues rather than terminate the relationship.
The following are some issues that couples address in therapy:

  • Parenting
  • Communication
  • Sex and Intimacy
  • Affairs
  • Grief/Loss
  • Dealing with Conflict
  • Anger Management:

There are many factors that contribute to the development and progression of anger. The anger management program address such issues as recognizing stress, assertive communication, and adjusting expectations.

We provide workshops, conferences and consult on a variety of topics. Please consult with us.

Contact Jackson Manning Counselling And Consulting


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