Fitness & Nutrition Cambridge Ontario

By: Integrated Health Solutions  09-12-2011
Keywords: Nutrition, Weight Loss, Integrated Health

The most disregarded facet of a healthy lifestyle is proper nutrition. Being healthy shouldn’t be complicated. The body thrives on balance, and while maintaining a healthy diet is vital, it is important to make certain the basic nutrients are consumed each day. Nutrition is the food we eat and how the body uses it.

Nutritional Assessment

Integrated Health Solutions by Tanya Morrell takes a comprehensive review of your diet to improve the optimizing your energy, balance one’s nutritional needs and working to correct issues with proper whole food organic components by assessing deficiencies in the system. Grocery Store Tours, Fine Tuning & Progress Checks, Guidebook, Approved Nutrition Programs and Nutritional Analysis are all very important tools in fine tuning your body for it to operate at its optimum levels.

As Registered Holistic Therapist and Advanced Sports Nutritionist, Tanya Morrell focuses on a Holistic approach to wellness and educating her clients.

Private Consultation includes:

A dietary analysis, supplemental review and recommendations, menu planning, recipes, nutrition on the go, food sensitivity assessment.

  • Weight Loss
  • General & Advanced Nutrition
  • Improving Overall Health & Wellness
  • Nutritional Guidance
  • Herbal & Supplementation Review

Keywords: Food Sensitivity, Health Solutions, Integrated Health, Integrated Health Solutions, Nutrition, Private Consultation, Weight Loss,

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