Personal Training & Group Fitness : Impact Sports Therapy

By: Impact Sports Therapy  09-12-2011
Keywords: Personal Training, gst, Group Fitness

Personal Training & Group Fitness

Personal Training

 We offer a variety of different personal training services. All programs are catered to your specific needs. When Personal Training sessions are purchased as a package they include the following:

  • Detailed Intake
    • Measurements, Photos (optional), goal setting, and all other pertinent information needed to make you an ideal training program!
  • Pre-Testing
    • We get a baseline of your fitness and strength levels to watch your success
  • Post Testing
    • Done intermittently through your training at pre set intervals to monitor your gains.
  • Home Program
    • Exercise routines to do on your own on days that you do not have a personal training session.
  • Questions and advice
    • While training we are always available for questions, advice etc!

Personal Training sessions can be purchased individually, however you must have completed an intake prior to any fitness sessions.

1 on 1 Personal Training

You have the whole gym and studio to yourself so youcan train and get fit in privacy.

Partner Personal Training

 Need a little extra motivation? Bring a friend, spouse, or family member along to work out with you!

Group Fitness (5 or fewer)

 Have a group of friends or family that want to work out together! Save money and have fun by working out together! Check out our Group Fitness page, or call the office!


1 on 1:

1  Session  $62.50 + GST/session

12 Session Package: $630 + GST ($52.50/session)

24 Session Package: $1,140.00 + GST ($47.50/session)

1 Sessions$90 + GST/Session

12 Session Package: $900 + GST  ($75 + GST/Session)

24 Session Package $1560 + GST ($65 + GST/Session)

The information in this article was current at 06 Dec 2011

Keywords: Fitness Personal Training, Group Fitness, gst, Personal Training

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Other products and services from Impact Sports Therapy


Athletic Therapy : Impact Sports Therapy

Electrical Muscle Stimulation • Transcutaneous Electrical Nerve Stimulation • Therapeutic and Deep Tissue Massage• Trigger Point Release• Muscle Energy Techniques• Soft Tissue Release• Joint Mobilization. Athletic Therapists specialize in sport/work specific rehabilitation, so that athletes/workers can return to their activities as quickly and as safely as possible.


Services : Impact Sports Therapy

Packages (Athletic therapy and Personal Training) must be prepaid to receive the discount, and there are no refunds for packaged services.


On Site Event Coverage : Impact Sports Therapy

Pre-Game Taping• On site emergency coverage• Injury assessment• Referrals if necessary• Use of fully stocked medical kito Including tape, splints etco You are only charged for the supplies that you use. Tournaments• Championships• Try outs• Sports Camps• Practices• Club/League games• High School sports• Junior High School sports• Recreational, amateur to elite level sports• Corporate Events.