Relaxation for Wellness CD
This CD is a tool to help you stay on a more positive outlook towards you health and your life. Also great to add a restful sleep in your life.
Listen to this CD once a day for the next three weeks for best results.
Quit smoking program 3 CDs
If you are really serious about quitting smoking, and if you can already see yourself as a non-smoker in your mind, then these CDs will help you be the non-smoker you want to be.
Listen to CD#1 everyday for one week, then do the same with CD#2 for the second week and CD#3 the third week.
The information in this article was current at 06 Dec 2011