Health Featured « HealthyGirl – Find your Wellspot

By: Healthygirl  09-12-2011

Health Featured « HealthyGirl – Find your Wellspot

Find Your Goddess Greatness This Summer Summer is a season for renewal, a time to wipe the slate clean and begin anew.   Here are some tips to kick start your inner goddess!    Detox  your closet.  Get rid of anything that doesn’t fit right, is worn or no longer serves a purpose in your wardrobe.  [..]

Are you struggling with achieving your 2011 Health Goals?. Are you wanting to develop more Self Love for your body?. Do you want to feel Optimally Healthy?. Deliciously Radiant SPRING 30 Day Challenge! Do you ever wish your body had a RESET button? Fortunately, there’s an easy way to get your body back on track [..]

  Spring is here!… least in Barcelona where I’m now living…… Strawberries are popping up everywhere, and I looove them.  Try using them in this super power breakfast smoothie.  (For my Canada peeps, use frozen ones) Yummy! Strawberry Banana Smoothie 1/2 banana 1/4 avocado 1/2 cup strawberries 2 tbs hemp seeds 1 tsp ground flax [..]

    This yummy soup is full of Vitamins A and C and high in fibre. Perfect for winter! Ingredients: 2 tablespoons unrefined coconut oil 1 large pumpkin (peeled and cut into pieces) 2 apples (peeled and cut into pieces) 1 medium onion 4 cloves of garlic 1 teaspoon sea salt 1/2 teaspoon freshly ground [..]

What is Apple Cider Vinegar? Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body. Natural Apple Cider Vinegar is made by crushing fresh, organically grown [..]

Many of us at HealthyGirl™ are anxiously awaiting the launch of The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers, which will be on shelves this Tuesday, March 22nd! BOOK OVERVIEW: In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk readers room-by-room through a typical house, pointing [..]

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Wealth Featured « HealthyGirl – Find your Wellspot

Brandapalooza hits TORONTO on Nov 25Join me and Laura Furtado on November 25 at 1:30pm for an intimate and interactive event at The Spoke Club in Toronto. I just found out this week that my friend and serial entrepreneur, Jen Groover, is being interviewed during The New Leader Summit tomorrow. Let us help you how to create a rocking personal brand, how to attract business and how to set yourself up for Global Success.


Health resources « HealthyGirl – Find your Wellspot

According to a study in the American Journal of Clinical Nutrition, people who had a hazy memory of what they’d eaten, typical of those of use that eat our lunch at our computers every day during the workweek, will gain an average of 9 pounds per year.


Health Videos « HealthyGirl – Find your Wellspot

Imagine doing a cleanse that doesn’t leave you starving or slow down your metabolism. There’s an easy way to get your body back on track through balanced nutrition. Health Videos «HealthyGirl – Find your Wellspot. Do you ever wish your body had a RESET button. Deliciously Radiant 30 Day Challenge!.


Happiness Featured « HealthyGirl – Find your Wellspot

Gabrielle Bernstein’s Spirit Junkie Tour Live in Toronto Join us live in Toronto on Thursday, October 20 as Gabrielle shares how we can rock a life filled with self-love and miracles. Over the past 3 months my partner, Erik, and I have been going through the journey of getting a Bernese mountain dog from an incredible breeder in Hagersville, ON.


Happiness Resources « HealthyGirl – Find your Wellspot

You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today.


Happiness Videos « HealthyGirl – Find your Wellspot

Dr. Wayne Dyer is known by his fans as the “father of motivation,” he is a spiritual teacher, respected author, speaker and pioneer in the modern field of self-empowerment. Wayne Dyer joins Oprah on her Soul Series where they discuss Wayne’s latest book, Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao.