Health Movement - Pilates Training
a unique program, with the use of machines and a personal touch.
This brings us back to the roots of Pilates and away from the
watered down method that is being displayed in the videos and
gyms across North America.
mats, elastic bands, and rollers
- Wunda Chair
- Elvis & Chair Barrel
- Ladder Barrel and Cadilla
- Pilates Circles
Private classes are exclusively one-on-one. You may use the
machines and/ or the mat in the same session. All the equipment
is available. You will receive more of the “hands on” technique
in order to execute the shapes and to feel the movements
from the inside out.