Health supplements that we use

By: Food Supplements And Aloe Vera  09-12-2011
Keywords: Supplements, Antioxidants, Food Supplements

• Omega 3 and 9 fatty acids- in form of fish and olive oil

• Antioxidants

• Bee products –bee honey, bee propolis, bee pollen, royal jelly

• Vitamins

• Minerals

• Probiotics

Reason I said “other than aloe vera” is that we use aloe vera as base or foundation for all other supplements.

that we use it all year around. We add other supplements depending of other factors (time of the year, flu season, specific problems etc)

Even though they may recommend different products all experts agree that food supplements needs to be:

• Safe

• Proven on large market

• Tested in longer period of time (generally over 5 years on the market)

• It covers several areas (nutrition, antioxidant etc)

• Affordable

• Company who make it to be well established, with good reputation and long existence on the market.

Those groups of food supplements are essential for good health and prevention of diseases. Here are some facts about them..

Omega 3 and 9-Omega-3 is an essential polyunsaturated fatty acid found in fish especially in deep, cold water fish. Omega-9 is the unsaturated fatty acid found in vegetable products, like olive oil.

Evidence from several studies has suggested that fatty acids in the form of fish or fish oil supplements.

Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage.

that we use last several years. If you have any question please email me at

Keywords: Antioxidants, Food Supplements, Supplements

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