$65.00 - Single sessions
Weight training 55 minutes
$35 .00 - Single sessions
Weight training 30 minutes
$120.00 - 2 sessions each 55 minutes
Includes: consultation (health history information), body composition, physical
assessment, weight training program. A personalized workout plan will be developed so the client can easily follow and perform on their own.
$600.00 - Package of 10 (55 minute) sessions
Includes: all standard session elements. Weight training programs will be updated and revised with every session.
$50.00 - Nutrition Programs
Includes: consultation (health history information and food assessment) Daily menu with list of alternative foods tailored to fit your needs/goals. Goals may include weight gain, weight loss or a diet geared toward competitive athletes or those in specific training programs.
The information in this article was current at 06 Dec 2011