First Nations Get Fit Challenge

By: First Nations Get Fit Challenge  09-12-2011
Keywords: Fitness , Weight Loss

GFC CATEGORIES Explanation of the Categories & Judging process of the GET FIT CHALLENGE. Men’s Warriors – This category is for men who wish to take their physical wellness to the next level with toning muscle and definition. These individuals do not have as much weight to lose. A warrior is one who is in full control of their health and well being. The image of your body shows how well you take control of your life.Before & after photos and body measurements are depended upon to show who has made the most amazing body transformations. Muscle tone and definition will ultimately define who the best winner is.Women’s Fitness – This category is for women of all ages who wish to showcase their bodies by toning muscle and and definition. These individuals do not have as much weight to lose. A fitness competitor is one who is in full control of their health and well being. The image of your body shows how well you take control of your life.Before & after photos and body measurements are depended upon to show who has made the most amazing body transformations. Muscle tone and definition will ultimately define who the best winner is.Men & Women’s Weight Loss – These categories are for those of you who wish to lose body fat and are tired of carrying the extra weight and perhaps may have tried every diet program or product out there with little or no results. Previous winners have taken control of their lives by making changes in their current lifestyle.Winners are determined by the amount of weight loss and waist measurements. In case of a tie the winners are then chosen by results of before & after photos.Couples Weight loss – This category is for a male/female team. It has been proven that joining with your husband or wife (or even an exercise partner) increases your chance of completing the program as well as sticking to your goals. The support of another will allow you to maintain your exercise routine and/or proper diet & nutrition. It has also been said that joining with another helps you to avoid bad eating habits because you are in this together!Combined weight loss determines the winner for this category.50 + - Statistics have stated that the average life span of an aboriginal man or woman is lower than that of average Canadians. Previous winners of this category have proven to many that age is not a factor when it comes to taking control of your life through daily exercise and proper diet & nutrition.Winners of this category are determined by weight loss and/or body transformations.JUDGING PROCESS – Selecting winners for each Challenge is a long and difficult procedure. Every minute of this procedure is videotaped to provide fairness and equality for all those who participate. The judging process consists of a panel with individuals who have the knowledge & expertise such as: certified fitness trainers, bodybuilders, nutritionists’ dieticians, & doctors and who have been involved in the fitness industry for years.Previous winners have also provided excellent input as judges as they have endured what changes these participants have made and they understand the process of selecting the winners for our Challenges.If you are interested in becoming a Get Fit Challenge Judge please send us a letter stating why you would like to join our panel.Attention: If you request to sit on the panel you cannot be registered in the GFC.
 

Keywords: Fitness , Weight Loss

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