Buff Brides Program
Every bride, groom and member of the wedding party wants to look their best on the big day. We offer special 8 and 12 week packages for individuals or small groups that guarantee fitness and fun. A gift option is also available making this a great engagement or pre-wedding present.
Mommy and Me training Program
New Moms – I can help you get your figure back! We will include your baby and the stroller in our exercise programs. Bring a new mom friend for discounts!
Skinny Jeans for Teens
For teens we offer a special version of our personal training program that focuses not only on strength, diet and conditioning, but also education, good decision-making and positive self-esteem. Our teen programs are motivating, challenging and fun. Special restrictions apply and availability is limited. Please call for a free individual consultation.
We provide consulting and fitness services to companies and firms seeking to improve the health and wellbeing of their employees and executives. Services range from educational seminars to on-site fitness training. Please call to discuss your situation and interests. Fees vary.
As a service to the community, we can provide speakers for your special event, service club or community-group meeting at no charge. Please call for details.