7 Foods That Help You Lose Weight
Not all foods are evil. They aren't all out there to make you fat and lazy. Here are 7 foods that help you lose weight and make things work and keep you lean and healthy.
Don't get sucked into the idea that food is your enemy when you're trying to lose weight. In fact, it's just the opposite: Befriend the right foods, and the pounds are much more likely to peel off than if you just try to cut calories across the board. Here, seven foods known to nutritionists to boost your body's fat-burning potential.