Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving.
Kids will learn about: how the cardiovascular system works; the building blocks - cardio, flexibility, strong muscles; warming up and cooling down; safety guidelines; and how much is enough?How kids can get started: making a list of activities they like to do; activities specifically for the heart, improving range of motion, and endurance; keeping track of your progress; are you fit?; and how to be active individually or with friends and family.
Product ID: CPC9781427198020
Grades: 3 - 6
Level(s): (Primary, Intermediate, Middle School)
ISBN (Digital Book): 9781427198020
ISBN (Physical Book): 9780778712534
Whiteboard Compatible: Yes