YES to Me! | Coach Isabelle.com

By: Coach Isabelle  09-12-2011

I often like to write and talk about gratitude and the power of acknowledging goodness all around us. 

After all, if most of us are striving for personal balance in our lives, what better way to achieve this than to counterbalance all the negativity we are bombarded with on a daily basis: on the news; radio; outbreak scares, and an implicit belief that it’s pompous to toot your horn. 

Ok, back to the point I was making. 

But rather than explore the deeply rooted “why’s” of that, I prefer to encourage you to just do it, regardless of your resistance and past trauma – say it right now: “I am wonderful”… Say it with meaning…Imagine what it looks and feels like, to feel wonderful about yourself. 

Dare to imagine and tap into your greatness, with this simple act, which reminds us that by allowing ourselves to be wonderful, we give everyone around us permission to do the same. 

Amen!


Contact Coach Isabelle

Email - none provided

Print this page

Other products and services from Coach Isabelle

09-12-2011

Change | Coach Isabelle.com

It’s no surprise, consequently, that when I attempt to create change in my life, I often get off to a strong procrastinating start, thinking “I just don’t have the time, money, energy to deal with the struggle of changing”. The daily news, Hollywood, cheesy and far-from-reality-shows…Oh, and that doesn’t even include family drama, which tends to account for the bigger chunk of our drama pie. It implies that change is boring, tedious…Not fun.


09-12-2011

Small Steps | Coach Isabelle.com

As my little sweetpea blessed me with a few moments of down time today (yes, his naps are that short!), I thought to myself: “Uhm, what do I do with myself now?!. If you’re into creative expression, what simple movement – or series of – reflects where you’re at right now, this instant. What is a very small thing I can do in very little time to experience meaning and well being, r i g h t n o w.


09-12-2011

Workshops / Events | Coach Isabelle.com

With so much daily pressure to perform, and to measure up to impossible or boring standards, I was in the mood to create an opportunity for us to lighten up, reconnect with our essence, and to have fun with it. Leave your monkey mind aside and delve into free, easy creation – creation that makes you feel WHOLE and reminds you how alive you are. The purpose of this fun workshop is simple: JOYFUL “Because-I-Feel-Like-It” CREATION.


09-12-2011

Inspiration | Coach Isabelle.com

Dance keeps us open to the hidden instruments, the subtle sounds that seek our expression from the other side…When your visionary ability feels hampered, dance yourself back to life…Put on a good song and let it happen.. It reminded me of how synchronicity and random conversations with strangers were a regular thing in my life when I lived in the city and walked everywhere.


09-12-2011

Do it NOW | Coach Isabelle.com

Whenever I notice myself avoiding or resisting acting on something I actually want to do, I pay close attention to my excuses or even valid reasons for why I just can’t start now: feeling too unexperienced, knowledgeable or equipped; not knowing where to start; perfectionism, etc. Do you ever find yourself suddenly doing the dishes, tidying up or pretty much anything BUT work on a desirable goal once you’ve decided to create change in your life.


09-12-2011

Uncategorized | Coach Isabelle.com

Get a hold of either a Bristol board, magnetic board or a large blank painting canvas – whatever inspires you most and can be put up for you to observe on a regular basis. Also called a Vision Board or Treasure Map, A Dream Board is basically a collage or other form of visual representation of your goals and dreams. Colorful images that make you feel fantastic or get you thinking about what life could be like if it were you in that picture.