Get more fiber
Are you getting enough fiber? If you’re like most busy North Americans, the answer is probably no. That’s because despite our best efforts to eat better, we are constantly bombarded with highly processed foods. The result is a low-fiber diet that’s heavy in chemical additives and preservatives, sodium, refined flour and sugar. It’s a common form of malnutrition and it can lead to ongoing health problems including obesity, constipation, bloating, and chronic disease.
Fiberfy is a complete intestinal and colon supplement designed to give your body the fiber it needs to perform at its best. It also contains natural purging and cleansing ingredients that support your immune system and cleanse your body.
What is fiber?
There are two kinds of dietary fiber: “soluble”, which dissolves in water to create supplemental nutritional benefits, and “insoluble,” which aids in digestion by passing through your body without breaking down. In both cases, fiber has many benefits. Regulates bowel movements Dietary fiber softens your stool while increasing its weight and size. A bulky stool is easier to pass, lowering your chances of constipation. If you have loose, watery stools, fiber may also help to solidify it by absorbing water and adding bulk. Helps weight loss Fiber can make you feel full and reduce your desire to overeat. And since fiber moves slowly through your digestive tract, you tend to feel full longer. Fiber also tends to be less “energy dense,” which means it has fewer calories than the same volume of low-fiber food. Maintains bowel integrity and health A high-fiber diet may lower your risk of developing hemorrhoids, and the small pouches in your colon that are known as “diverticular disease.” Lowers blood cholesterol levels Soluble fiber may help lower total blood cholesterol levels by reducing low-density lipoprotein, or “bad” cholesterol levels. Increased dietary fiber can reduce blood pressure and inflammation, which helps heart health. Controls blood sugar levels Soluble fiber can slow your body’s absorption of sugar, which can help stabilize blood sugar levels. This is especially important for people with blood sugar conditions, such as diabetes and hypoglycemia.
How much Fiber do I need?
The Institute of Medicine says that, on average, men under 50 should be eating about 38 grams of total fiber each day, while men over 50 need 30 grams. Women under 50 need about 25 grams of fiber and those over 50 need 21 grams. Just one serving of Fiberfy contains more than 10 grams of soluble fiber.
The Fiberfy Advantage
Fiberfy is more than a fiber supplement. It’s a complete nutritional solution designed to keep you feeling balanced and refreshed. Fiberfy contains: Frutafit® An inulin Fiber that provides the benefits of fiber without the bulk that is found in most fiber products. It also helps extend the lifespan of friendly bacteria in the intestines and promotes good bacteria levels, which may benefit gastrointestinal function. Turkey rhubarb A powerful purging herb that also acts as a mild laxative. It encourages bowel movement by stimulating the smooth muscles that hold stool in your intestine. It’s an excellent intestinal and colon cleanser that also removes irritants that may cause diarrhea.
Cinnamon powder: Cinnamon can support weak digestive systems and combat diarrhea. Cinnamon extracts have been used medically to treat gastrointestinal problems and to help calm the stomach. It may also relieve mild abdominal discomfort caused by excess gas.
Peppermint extract: Peppermint is known to reduce the production of gas in the intestine by relaxing the muscles and allowing the body to rid itself of excess digestive gas.
Slippery Elm Extracts: from this North American tree contain “mucilage,” a long chain of polysaccharides that soothes the digestive system. It’s also rich in nutrients and easy to digest, making it an excellent food during times of digestive discomfort.
Marshmallow root: This herb contains polysaccharides that form a protective layer over the stomach lining. It’s been used as a treatment for gastrointestinal disorders, kidney disease and in overall strengthening of the digestive system. It has also been used to ease ulcers, Crohn’s Disease, Irritable Bowel Syndrome (IBS) and colitis. Flax seed powder A great source of alpha-linolenic acid (ALA), an essential fatty acid that’s associated with reduced risk of cardiovascular disease. It’s also an anti-inflammatory and offers relief from constipation.
Try it with Cleansify for better results