Natural Movement Centre - Register for Personal Training from Blaise Eagleheart

By: Natural Movement Centre  09-12-2011

The Natural Movement Centre is focused on training the four components that make up the whole person. Functional exercises, integrated movement patterns and proper form and technique are used to correct postural (muscular) imbalances. This improves joint flexibility and range of motion, increases strength and inner stability and enhances over-all health and well being, creating optimal movement efficiency in all areas of the human body.

 

Postural Performance Training:
Correcting the muscular imbalances in order to create higher efficiency of movement. Higher efficiency of movement means more work done with less effort.

High Performance Holistic Training:

Integrating the mental, physical, emotional components to create an optimum creative experience.

Training Fees: CDN$

one hour consultation downtown

$85

one hour training session downtown

$75

45 min. PNF & Stretch Session home office

$75

45 min./one hour training sessions in home

$100

Written reports  

$200

     

SPECIALIZING IN

For more information, contact

Blaise Eagleheart MES;IMS;CPT

Medical Exercise Specialist;

Integrated Movement Specialist; Personal Trainer

Victoria, British Columbia, CANADA

(250) 386-2759  cell: (250) 896-2759


The information in this article was current at 06 Dec 2011


Other products and services from Natural Movement Centre

09-12-2011

Natural Movement Centre - Natural Movement Workshops with Blaise Eagleheart

The basic concept explored and demonstrated will look at how developing an energy system promotes synergistic movement patterns, whereas training a muscle system creates separation and isolation of the muscle system. The degree of functional stability within the core structure connects the upper and lower extremities and allows the whole body to move with minimal internal resistance and maximum external power.