Pure Vibe Studio Wellness Program - Classes

By: Pure Vibe Fitness Studio  05-06-2015
Keywords: Wellness Program, Vibe Therapy, Vibe Wellness, Vibe Flow

WELLNESS PROGRAM: VIBE THERAPY® : A one on one low impact program catered towards vibers who are dealing with past or present injuries, limited mobility or chronic pain consisting of specialized exercises and stretching so you can lead a more healthy, active and pain-free life. VIBE WELLNESS®: Intensity 40% A slow paced gentle stretch class specifically designed for seniors or vibers with severe injuries that incorporates yoga, body rolling, massage and guided meditation to reduce stress and improve mobility in your joints, flexibility, balance, coordination, circulation & overall wellbeing. VIBE FLOW®: Intensity 60% A yoga vinyasa class with a strong emphasis on improving the core, flexibility, balance and strength while raising our metabolic rate and burning fat.

Keywords: Wellness Program, Vibe Therapy, Vibe Wellness, Vibe Flow

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