Positive Change Counselling Services
Meditation, Counselling Services, Cognitive Behavioural Therapy
Do you want to learn to identify and ride out your emotional reactions better? Do you want to develop more compassion and kindness towards yourself and others? Learning about and practicing Mindfulness can help.
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Couples Counselling that includes the research-based approaches of The Gottman Method and Sue Johnson's Emotionally Focused Couples Therapy.
Take back your life and feel more peace and happiness. With effective support, you can make positive changes in your life. Contact me for your initial free 30 minute consultation.
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