Modo Sano Counselling & Consulting

By: Modo Sano Counselling & Consulting  09-12-2011
Keywords: Counselling, Individualized Treatment Plan

Individual Counselling

The individual counselling programs are solution-focused and client-centered. That means you are invited to not only speak to what's 'wrong' or problematic in your life, but also what's right; your strengths, talents and resiliencies, as well as the resources in you, in your support network, and your environment. We talk about where and who you've been, but primarily focus on where you want to go and how you're going to get there. Sessions are 60 minutes in duration and appointments are available evenings and weekends as well as weekdays.

E-counselling (via Skype) is also available for clients who do not live in the area or have other barriers to attending in-office counselling.

Individualized Intensive Brief Treatment

Individualized Intensive Brief Treatment (IBT) plans are intended for people who want a more intensive therapy experience, either because the severity of their issues warrants more intensive intervention, or because they want to focus on working through an issue in a more condensed period of time. Starting with a thorough assessment, we develop an individualized treatment plan focusing on the goals you want to meet and the issues you want to resolve.

An IBT program typically involves meeting for 90 minute sessions, twice a week for a period of time, and following up with comprehensive aftercare.

Couple/Family Counselling

Therapist and author Harriet Lerner wrote: "Intimate relationships cannot substitute for a life plan. But to have any meaning or viability at all, a life plan must include intimate relationships."

Whether we view the things we struggle with in ourselves as a cause or a result of the distress in our relationships, feeling disconnected in our intimate relationships can have a powerful impact on every other aspect of our lives. Couple or family counselling offers a place to take another look at our closest relationships, and move towards greater clarity, mutual understanding, and connection.

Keywords: Counselling, Individualized Treatment Plan

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