Weight Room Instructor Course

By: INFOFIT  09-11-2010
Keywords: school, Personal Training, Personal Trainer

INFOFIT's 20 hour accredited course concentrates on developing your practical teaching skills required to design basic weight trainin programs for yourself and others.  Earn 16 BCRPA credits

This is your 2nd step towards becoming a certified Weight Room Instructor.  If you would like to become a certified Personal Trainer, this course is the prerequisite.

Take this course and learn Exercise Prescription for:
-Warms Up
-Aerobic Conditioning
-Resistance Training
-Flexibility
-Equipment and Exercise Analysis
-Spotting Techniques
-Ready to use Workout Programs
-18 Credits (recognized by College of Massege Therapists of BC)
-and more....

For more information, please visit our website at

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