Prenatal Personal Training

By: SHAPE Fitness and Training  18-11-2010
Keywords: Fitness , Personal Trainer, Training

At SHAPE Fitness and Training we offer Pre and Postnatal Personal Training, from a Can Fit Pro Pre and Postnatal Fitness Specialist and BCRPA certified Personal Trainer.  What does this mean?  This means that we can lead you safely through exercise during and after pregnancy.  If you are wondering what exercises you should or shouldn't do, call a proffesional!  Call SHAPE Fitness and Training.

Keywords: Fitness , Fitness Training, Personal Trainer, Training

Contact SHAPE Fitness and Training


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