lose weight, Exercise Training, Boot Camp
Pole Fitness classes combine dance with acrobatics to produce a super fun way to lose weight, build strength and get in shape!! Suitable for everyone as we teach in a progressive safe and bio mechanically correct program to ensure gradual strength gains and maximize safety!
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We are an authorized reseller of X Pole.
There is a simple formula to lose excess pounds..... Eat Less....Move more. It is not a trendy weight loss gimmick,
Programs designed specifically for you and your needs. Our BCRPA Certified Personal Trainers assess all of your fitness needs and
We offer a variety of dance integrated into fitness classes to get you in shape, keep you in shape and
Mysfit Fitness was borne out of a need to provide women an alternative fitness option. MOST are not comfy heading
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